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Effects of Agar Jelly Administration on Defecationof Healthy
Volunteers and Female Collegians

Hirofumi HARA1, ChizuruTAKI1, Rumiko KON2,
Yuji UZUHASHI1, Mieko SASAYA2, KazukiSASAKI3

1Division of Research and Development, Ina Food IndustryCo., Ltd.
2Department of Nutrition, Fuji Women

This study was performed to evaluate the effect ofagar containing jelly on human bowel habits. One g of agar wasadded to make a cup of 120 g of jelly. As a control, jelly whichwas made by same method, agar in stead of gelatin was used. Twentyfour healthy adults and 21 female college students ingested from 1to 3 cups of jelly per day considering degrees of constipation. Inthe healthy adults group, frequency of defecation and fecal volumewere increased by the agar-agar jelly (3 cups / day) ingestioncompared with non-ingestion period or the control period of a cupof gelatin jelly given (p > 0.01). Furthermore the agar effectswhich stimulates the defecation were observed in the healthy femalecollege students. Other bowel habits (smell, hardness and shape)were also improved in the agar-ingestion period compared with thenon-ingestion period. Although some subjects were recognizedabdomen symptoms by the agar-excess intake (9 cups / day), thesymptoms were disappeared after a short period.
These results demonstrate that the ingestion of 3 cups of agarjelly containing 1 g of agar in a day promotes the defecation inconstipated subject and improves the fecal conditions.

Key words; agar, jelly, fecal condition, defecation, human bowelhabit

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