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Effect of Barley on Metabolic Syndrome Related Indicators in Overweight Japanese Men and Women

Tsubasa MATSUOKA1*,Daisuke UCHIMATSU1,Toshiki KOBAYASHI1,Seiichiro AOE2

1Research and Development Center of Hakubaku co., Ltd., 2Department of Food Science, Faculty of Home Economics, Otsuma Women's University

 The present study investigated the effect of β-glucan-rich barley on metabolic syndrome related indicators in Japanese men and women. Fifty Japanese men and women whose BMI was 27.8 ± 3.1 were selected. This study was carried out according to randomized,single-blind,and placebo-controlled procedures. Subjects were randomly assigned to either 30% barley (β-glucan intake 2.8 g per day) or white rice groups. The test meal was consumed for a period of 12 weeks. Results of the study showed a significant reduction in waist circumference in the barley group (p<0.05,repeated measures ANOVA). Significant differences between groups were not observed in other measured indicators,however,LDL-cholesterol,weight,and BMI tended to be lower in the barley group (p<0.10,repeated measures ANOVA). In addition,when compared with before and after intake,significant reductions in visceral and total fat area were observed only in the barley group (p<0.05,paired t-test). Furthermore,a significant positive correlation was observed in waist circumference and visceral fat area (r=0.465,p<0.01). From these results,it is suggested that 30 % barley meals may reduce waist circumference in Japanese men and women. This effect was suggested to be due to visceral fat area reduction.
Key words : Barley,β-glucan,waist circumference,visceral fat,metabolic syndrome.

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